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CALL : +91 9145457412 
+91 9145457412 

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WORKING HOURS

Mon-Fri 10:00AM - 9:00PM
Working: 7 days a Week

How Can Massage Help My Health and Wellbeing?

Generally, people use massage for either general relaxation or well being. Massage is deeply relaxing for the recipient and has become increasingly popular over recent years. Massage is well known for reducing stress levels significantly, even in small doses. Fifteen minutes a week, or even a month can have a real benefit on your heath. Research suggests massage therapy may contribute to both goals.

Some of the general benefits of massage therapy may include:

  • Physical relaxation
  • Improved circulation, which nourishes cells and improves waste elimination
  • Relief for tight muscles (knots) and other aches and pains
  • Release of nerve compression (carpel tunnel, sciatica)
  • Greater flexibility and range of motion
  • Enhanced energy and vitality
  • Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears

The following is a list of conditions for which massage therapy, when provided by a Registered Massage Therapist, can prove beneficial:

Anxiety and depression

Asthma and Emphysema

Back, leg, and neck pain

Cancer symptoms 

Carpal tunnel syndrome (repetitive strain)

Chronic Fatigue syndrome

Dislocations

Fibromyalgia

Fractures and edema

Gastrointestinal disorders

Headaches

Inflammatory conditions such as arthritis and bursitis

Insomnia

Kyphosis and Scoliosis

Multiple sclerosis

Parkinson’s disease

Muscle tension and spasm

Palliative care

Post-surgical rehabilitation

Pregnancy and labour support

Sports injuries

Strains and sprains

Stress and stress related conditions

Stroke

Tendinitis

Whiplash

 

 

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